NUTRITION
Nurturing Healthy Bodies
and Minds
At Jambra, we believe that good nutrition is essential for a child’s overall growth and development. That’s why we focus on offering balanced, nutritious meals from a menu tailored to our unique community. These meals are prepared fresh daily by our professional chef to support their growing bodies and minds. Our holistic approach ensures that nutrition is seamlessly integrated into each child’s daily experience, guiding them toward lifelong healthy eating habits.
Nurturing Healthy Bodies
and Minds
At Jambra, we believe that good nutrition is essential for a child’s overall growth and development. That’s why we focus on offering balanced, nutritious meals from a menu tailored to our unique community. These meals are prepared fresh daily by our professional chef to support their growing bodies and minds. Our holistic approach ensures that nutrition is seamlessly integrated into each child’s daily experience, guiding them toward lifelong healthy eating habits.
Why Nutrition Matters?
The first five years of life are critical in shaping a child’s relationship with food. During this time, children develop healthy eating behaviours, explore new tastes and textures, and meet essential nutritional requirements that support their physical and cognitive development.
Good nutrition offers numerous benefits, including:
Physical Growth
Providing the essential vitamins and minerals for strong bones, muscles, and overall physical development.
Cognitive Development
Supporting brain function to enhance learning, memory, and problem-solving skills.
Well-Being
Encouraging emotional balance, self-confidence, and the ability to focus on tasks
Healthy Habits
Helping children develop a positive relationship with food through exposure to diverse, nutritious options.
By fostering healthy eating habits early, we empower children to make mindful choices that benefit their long-term health and happiness.
Five Meals Per Day
Our thoughtfully designed nutrition program ensures your child’s dietary needs are met throughout the day. We provide:
Late Snack
A satisfying and nutritious treat to wrap up the day.
Afternoon Tea
A healthy snack to keep little ones energised.
Breakfast
A wholesome start to the day, packed with energy and essential nutrients.
Morning Tea
A light, nutritious snack to
refuel mid-morning.
Lunch
A hearty, balanced meal featuring a variety of vegetables, grains, and proteins.
Each meal is thoughtfully crafted to introduce children to a wide range of fresh fruits, vegetables, whole grains, and proteins, ensuring they receive the nutrients they need for overall well-being.
Our Onsite Chef
Every meal at Jambra is freshly prepared by our onsite chef using high-quality, locally sourced ingredients. The chef caters to diverse dietary needs, including allergies, cultural preferences, and individual tastes, ensuring every child feels included and cared for.
Our chef also engages with children to help them develop a positive relationship with food and the cooking process, encouraging them to explore new flavours and appreciate the value of nutritious meals.
Sample Menu
Here’s a glimpse of what a day of nutritious eating at Jambra looks like:
Our menu changes regularly to keep mealtimes exciting and introduces children to a variety of flavours, textures, and cuisines.
Enrol Now
Give your child the gift of holistic care and learning at Jambra Early Learning Centre. Limited spots are available. Secure your child’s place today!
